A knowledgeable, experienced and friendly instructor is the key to your success in Yoga. At the Yoga Spot we pride ourselves at having one of the best teams of instructors in New York. See for yourself!


 Irina's job as a teacher is to teach amazing ancient yoga techniques that help students to cleanse their mind and body.  Her lineage is ISHTA yoga - with such amazing teachers as Peter Ferko, Alan Finger, Sarah Platt, Mona Anand, Wendy Newton. ISHTA (Integrated science of hatha tantra Ayurveda) is famous for combining ancient Samkya philosophy with techniques of hatha yoga and healing science of Ayurveda all uniting into a beautiful and fulfilling yoga flow.