A knowledgeable, experienced and friendly instructor is the key to your success in Yoga. At the Yoga Spot we pride ourselves at having one of the best teams of instructors in New York. See for yourself!



Sergey

 Certified Teacher of Dharma Yoga, Sergey has been practicing Yoga for

seventeen years. He started his spiritual journey with practicing martial arts for
nine years and then he deepened his practice with meditation, hatha yoga and kriya
yoga. Sergey was a part of Sri Chinmoy Marathon Team and participated in 24-hour
races - Meditation while Running. Since 2001 Sergey studies and practices Tao Yin
system (Tai Chi, ChiKung, Tao Healing). In his classes he uses a mixtures of yoga
techniques ( breathing, visualization, hatha vinyasa, meditation) to assist students
in finding Peace and Harmony inside them.