A knowledgeable, experienced and friendly instructor is the key to your success in Yoga. At the Yoga Spot we pride ourselves at having one of the best teams of instructors in New York. See for yourself!


 Having immersed himself studying philosophy and religion at Hunter College,

Nikolay was guided to Yoga through classes on Eastern Religions and the
study of esoteric mystical texts of other various traditions such as
Sufism, Buddhism, and Christianity. He completed his first 200-hour
training with Sri Dharma Mittra 2 ½ years ago and then 500-hour teacher
training at Atmananda Yoga school.  "Manifested life begins when one is
born. Real life begins when one is conscious of that life. Yoga is an entry
way there"