A knowledgeable, experienced and friendly instructor is the key to your success in Yoga. At the Yoga Spot we pride ourselves at having one of the best teams of instructors in New York. See for yourself!


Since 1995 Kate Samodurova has been using yoga and dance in creative ways to facilitate good health and well being. She is certified by the Integral Yoga Institute in Hatha I, Pre-natal, Gently Yoga, Structural Yoga therapy by Mukunda Stiles, Arthritis exercise program and the Healing Dance. Kate’s supportive instruction is suitable for a wide range of physical levels. She was trained by Swami Ramananda.